FAQ

ARE THE CLASSES ALL LEVELS?

Flow classes are challenging practices that flow from posture to posture. Our teachers will offer modifications as needed. The practice of yoga teaches you to listen to your body, so if you need to take a break in Child’s pose, you can always do that!  It is your practice. Our Gentle Yoga classes are the most accessible to beginners, as they are taken at a slower pace, with longer holds and provide more opportunity for teachers to make individual guidance as needed.

ARE ALL THE CLASSES HEATED?

Most of our classes are heated with infrared technology, but some are non-heated.  Refer to the schedule to check. 

WHAT IS THE DIFFERENCE BETWEEN POWER FLOW, ALL-LEVELS FLOW, AND GENTLE?

Power Flow and All-Levels Flow are dynamic movement practices. These are great on active recovery days from your vigorous workouts.  In Gentle, we concentrate on going deeper by holding postures for longer periods of time. While there are still flow elements incorporated into the practice, it is not as fast paced as the other Flow classes. It is a great compliment to a hard training day. Each teacher brings a unique style of teaching, so we recommend you try each teacher’s class out to see what vibes with you!

 HOW MUCH TIME SHOULD I GIVE MYSELF BEFORE CLASS TO ARRIVE?

We strongly encourage you to register for the class through our app.  We recommend arriving 15 minutes before class to check in , set up your mat, talk with the instructor if need be, and prepare yourself for practice.

DO YOU HAVE SHOWERS?

We do not have showers.  We have a changing area to refresh and prepare to face the rest of your day!

HOW HOT IS THE ROOM?

Our unique infrared heating system gets the room between 80-95 degrees.

WHAT DO I NEED?

An open mind, desire to move, and a yoga mat for Yoga+Mat classes

WHAT DO I WEAR?

Comfortable athletic clothes that allow you to move and flow without getting tangled up in them. No shoes or socks inside of the yoga room. Socks are REQUIRED for Reformer Pilates. Extra points if you wear Collective gear.

DO YOU RENT MATS ?

We do NOT rent mats. We will have some for purchase at the front desk.

IS IT SAFE TO PRACTICE EVERYDAY?

This practice helps you to foster a deeper connection to your body. Listen to your body and what it needs. If your practice is feeling strong, come as often as you like! Our practices can be demanding on the body and make your muscles work, so be sure to take a rest whenever you need it. Also, be sure to drink plenty of water before and after practice.

DO YOU ALLOW DROP-INS?

Yes!  You can purchase a drop-in. We hope you’ll love it and want to practice more, in which case the better deal would be to join on a membership.

WHY DOESN’T COLLECTIVE ACCEPT CASH?

For the safety of our team and members, we do not keep any cash in the studio.

WHAT IS YOUR POLICY ON MINORS TAKING CLASSES?

Our minimum age to participate in class is 16 years old.